Awareness & Holding Space

Service Description

(DER WORKSHOP IST AUCH IN DEUTSCHER SPRACHE MÖGLICH) TIME OF THE WORKSHOP CAN BE ADOPTED TO INDIVIDUAL NEEDS Empower Your Care: Cultivating Compassion & Skill In this workshop, you will explore the concept of holding space, emphasizing the established and tried awareness concepts that have become increasingly prevalent in recent years. These concepts serve a preventive purpose, ensuring that individuals affected by structural and interpersonal violence receive support. The goal is to ensure that no one is left alone with their difficult experiences. Simultaneously, a proactive approach is taken to assess how event venues can be modified to reduce discrimination and (sexualized) violence. This training is specifically designed for event organizers and provides: Practical skills for holding space. Understanding of presence, compassion, active listening, and the art of providing the right guidance and support. Development of a non-judgmental attitude, enhancing your confidence in caring for others. A basic knowledge of the nervous system. Tools and techniques to create safe and supportive environments. Insights into self-care and team care. Throughout the workshop, interactive exercises and reflection questions will help you practice and apply the art of holding space. You will leave with practical tools and techniques to improve your ability to hold space in various contexts, with the ultimate goal of empowering you to provide compassionate and skillful support. What You'll Learn: . Understanding Trauma: Explore various forms of trauma and their effects on individuals and society .
 . Trauma Awareness: Gain insights into the significance of trauma awareness and its role in promoting emotional well-being.
 . Resilience Building: Learn practical strategies to build personal and collective resilience to overcome adversity and promote healing.
 
 Workshop Highlights: • In-depth analysis of the causes and consequences of traumas. • Practical approaches to psychosocial support • Trust-building, restorative justice, and the role of depolarising practices in promoting healing and social change. By participating in this workshop, you will be equipped with practical tools and knowledge to foster resilience, promote healing, and conduct depolarising conversations .